On Sunday April 6th, join us for a ritual of sound and stillness. A self-care journey through colour, creativity and silence.
Two powerful sessions will unfold back to back: an embroidery workshop guided by art therapist Anastasia Daskalopoulou, followed by a meditative sound bath led by yoga healer Effie Korpou.
Both experiences will take place in a space where colour and interior design take center stage, curated by set.living.
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ART THERAPY ; FREE STYLE EMBROIDERY WORKSHOP 4pm-5:30 pm
This powerful experience will be enhanced by a ceremonial A.tèlio embroidery workshop—stitching without rules, creating without limits, A.tèlio embroidery is more than art—it’s meditation, self-expression, and healing through every thread.
Starting at 4pm until 5:30pm and guided by Anastasia DASKALOPOULOU
Each embroidered piece created will be one of your take-aways, to bring back home the emotion, memory, and intention of the day.
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SOUND BATH SESSION
5:30 pm-7pm
Join us for an intimate 1.5-hour meditative journey- a sound bath, a vibration that washes over the body and stills the mind.
From 5:30pm to 7pm, guided by Effie KORPOU+ Dimitris ALBATAKIS, through the resonant healing of sound waves.
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Yes but, what interior design has to do with the self-care, healing journey anyway ?
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Well, INTERIOR DESIGN is an immersive, ultra stimulating, experience.
The latest studies on neuroscience and neuro-architecture reveal that the significance of interior design in our personal spaces, goes far beyond the material and superficial aspects. Rather than just offering protection, our personal spaces play a vital role in housing our mental lives- our thoughts, memories, desires and dreams. Our spaces are important extensions of ourselves, both individually and collectively. They act as mediators between our consciousness and the world around us, helping to “internalize the world and externalize the mind” and by extension know thyself.
According to this view by Finnish architect Juhani Pallasmaa, interior design is not just about the physical structures;
It is also a manifestation of our mental space, which in turn is influenced by the spaces that surround us.
During the sessions, we will intentionally flow through a space where colourful objects, cups, pillows, rugs, vases and artifacts have been thoughtfully combined to experience their profound influence on our moods and ultimately our lives.
For your comfort and relaxation, a blanket, and pillow will be provided.
As this is an intimate gathering, spots are limited.
Book your spot here :
https://atelio.gr/product/a-telio-self-care-journey-healing-through-art-sound/
“Little did you know—we spend 90% of our lives indoors, did you?
What if we reimagined the spaces that shape us?
What if we started designing those spaces with intention?
What if we let ourselves be enveloped in colour and sound?
As this is an intimate gathering, spots are limited.
Book your spot here :
https://atelio.gr/product/a-telio-self-care-journey-healing-through-art-sound/